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PRESCRIBED SCRIPTURES

PRESCRIBED SCRIPTURES

PRESCRIBED SCRIPTURES
7-Week Reading Plan
Week 1 Week 5
Day 1 Psalms 139:14 Day 1 1 Corinthians 10:31
Day 2 Matthew 6:17-18 Day 2 Ezra 8:21
Day 3 1 Corinthians 6:19-20 Day 3 Proverbs 20:1
Day 4 3 John 2 Day 4 Proverbs 23:29-35
Day 5 1Timothy 4:7-8 Day 5 Romans 7:4
Day 6 Romans 12:1 Day 6 John 14:13-14
Day 7 Exodus 15:26 Day 7 Proverbs 23:20-21
Week 2 Week 6
Day 1 Philippians 4:19 Day 1
Day 2 II Chronicles 20:3 Day 2 II Corinthians 12:9
Day 3 Psalms 103:2-3 Day 3 Daniel 10:2-3
Day 4 Exodus 23:25 Day 4 Psalms 30:1-5
Day 5 Proverbs 17:22 Day 5 Ecclesiastes 3:-8
Day 6 Philippians 4:6-7 Day 6 Ephesians 5:1-3
Day 7 Exodus 20:8-10 Day 7 Isaiah 41:10
Week 3 Week 7
Day 1 1 Corinthians 6:18 Day 1 Mark 11:24
Day 2 Ephesians 6:18 Day 2 Matthew 6:9-11
Day 3 Exodus 20:14 Day 3 Romans 14:1-4
Day 4 Genesis 1:29 Day 4 1 Corinthians 1:27
Day 5 Romans 8:26-27 Day 5 Hebrews 10:25
Day 6 II Timothy 4:2 Day 6 Psalms 27:1
Day 7 Ephesians 2:21-22 Day 7 Jeremiah 3:15
Week 4 Bonus Scriptures
Day 1 Genesis 9:2-4 Week 1 Proverbs 31-10-31
Day 2 1 Corinthians 9:24 Week 2 1 Chronicles 4:10
Day 3 Psalms 121 Week 3 Luke 7:36-50
Day 4 Ephesians 4:31-32 Week 4 Deuteronomy 31:6
Day 5 Daniel 1:8 Week 5 Micah 7:18
Day 6 Romans 6:4 Week 6 Isaiah 35:3-4
Day 7 Ephesians 4:11 Week 7 Romans 8:28
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FITNESS TRACKER

FITNESS TRACKER

Fitness Measure Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7
Weight
Waist Measure
Thigh Measure
Arm Measure
Hips Measure
Breasts Measure
Sit-ups
Push-ups
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Step 6 – CHART YOUR PROGRESS

Step 6 – CHART YOUR PROGRESS

Okay, so I’m a little late with step six of getting started reviving your temple. But better late than never. This next step could very well be the most important step of all.  If one of your goals is to eat healthier, your new lifestyle will take some getting used to.  There will be mishaps along the way.  But you don’t want to lose sight of your motivation, so keep a record of your progress in the journal I mentioned in Step 1 – SET AND WRITE DOWN GOALS. You didn’t forget to purchase your journal did you? Okay, good. So, if you start to backslide on munchies or forget to read your Scriptures, scan your notes.  When your progress is before you in black-and-white, you’ll be more enthusiastic and confident to press toward the mark.

Remember, you may stumble now and then but God is able to keep you from falling.

Today’s Prescribed Scripture: 1 Timothy 4:7-8

Until you read again…Hold Your Hope!